Get Stronger in 3 minutes (or less)

Workouts, diets, breaking news and more. Join the BarBend Newsletter for everything you need to get stronger. Join the BarBend Newsletter for workouts, diets, breaking news and more..
BarBend Newsletter


Is Beer Actually a Good Post-Workout Drink?

Athlete Name

Is Beer Actually a Good Post-Workout Drink?

Explore BarBend

Latest News


More Training

Gear Reviews

Gear Reviews


Greg Nuckols

Welcome To BarBend

We believe strength is for everyone. That’s why we work nonstop to bring our readers the best in strength training, sports, news, analysis, and opinion. And to do that, we’ve teamed up with some of the world’s smartest and most dedicated minds in strength to present the best analysis and opinions in the community.

At BarBend, we don’t think one discipline is superior. We support our readers in finding what makes them passionate about training and self-improvement, whether that’s CrossFit®, weightlifting, powerlifting, strongman, bodybuilding, or something else entirely.

Our Commitment

The team at BarBend.com is committed to delivering the most trustworthy content in strength sports news, training, and product reviews. Every article is edited, every product tested, every fact checked with our readers top of mind. To read more about how we serve our readers, visit our policies and guidelines page.

Media Partners / Providers