There are many things to consider when searching for a home gym squat rack. Will it fit in your garage? Will it have extra attachments? Will you even know how to assemble it?
Thankfully, there are various squat racks designed to fit different sized homes so you can consistently work on your squat and execute other exercises. We’ve reviewed some of the best home gym squat racks that will ensure you’ll keep hitting your goals while also saving time and space.
Best Home Gym Squat Rack
- Best Overall: Rogue Monster Lite Fold Back Wall Mount Power Rack
- Best Folding Rack: Rogue Fold Back Wall Mount Rack
- Best Power Rack: Titan Fitness T-3 Power Rack
- Best Rack for Beginners: Titan Slim Rack
- Best Squat Stand: Titan Guillotine Squat Rack and Pull-Up Bar Combo
- Best Door Mount Rack: Rogue Slim Door Mount Fold Back Rack
- Best for Garages: Rogue 90″ Slim Rack
Best Overall Home Gym Squat Rack
A squat rack that is foldable while still solidly dependable takes the number one spot on this list.
Rogue Monster Lite Fold Back Wall Mount Power Rack
This foldable rack offers convenience and the reliability expected from standard power racks. The four uprights allow for the use of safety straps (which come with this purchase), so you can feel secure even while lifting alone. The alignment pins lock the rack in place for even more stability so you can perform movements like pull-ups with the included bar. This rack only extends six and a half inches off the wall once it’s folded inward so it won’t be in your way whenever you’re not training.
Who Should Buy The Rogue Monster Lite Fold Back Wall Mount Power Rack
- Those who train alone and want the added security of safety straps.
- If you want to dial in your rack position as this pick has Westside pinhole spacing.
- Folks wanting a power rack in a color other than black (this pick comes in 12 different hues).
Who Shouldn’t Buy The Rogue Monster Lite Fold Back Wall Mount Power Rack
- Anyone who doesn’t want to mount a rack to the wall as this pick requires wall installation.
- Since this rack is one of the more expensive on the list, it might not be the right choice for you if you’re looking for something a bit more affordable.
The Monster Lite Fold Back Wall Mount Power rack is a sturdy, dependable rack that saves space while still managing to offer some appealing add-ons.
Best Home Gym Folding Squat Rack
If you’re looking to save even more space when you store your squat rack, an option with even fewer uprights like the Rogue Fold Back Rack might be worth considering.
Rogue Fold Back Wall Mount Rack
With only two uprights, this pick offers a foldable feature that can benefit many home gyms. The Rogue Fold Back Wall Mount Rack folds inward or outward depending on your space-saving needs. When folded, it takes up less than five inches from your wall saving you even more space when not in use. This pick includes a quick attach pull up bar, a set of j-cups, and has a footprint of either 24.75″ or 43.75″ x 56.2″ depending on the depth you choose.
Who Should Buy The Rogue Fold Back Wall Mount Rack
- People who want more options to fold their squat racks.
- Since there are options to decide its depth, this pick will serve those who want the extra space to execute bench presses comfortably.
- If the space you’re using for your workouts is multi-functioning, this power rack can be easily stored away and doesn’t take up space.
Who Shouldn’t Buy The Rogue Fold Back Wall Mount Rack
- If you have low rising ceilings.
- Beginners, as this pick does not provide the ability to use safety straps.
- Buyers who don’t want to wall-mount a rack.
This wall mount rack is foldable and conveniently gives you space while you train, as well as when it’s stored away.
Best Home Gym Power Rack
This power rack gives you the option to design your own all-in-one gym to fit your space.
Titan Fitness T-3 Power Rack
With options to choose from, you can construct this power rack to your liking. Whether your priority is to save space or to have enough room to perform your movements inside your rack, this pick allows you to decide its height, depth, and optional weight plate holders to fit your specific needs. This power rack can hold up to 1000 lbs and its four uprights come with laser cut holes that include Westside hole spacing through the bench and clean pull areas, two-inch spacing above and below, and six-inch side hole spacing throughout the entire upright. These spacing patterns allow for height adjustments to rack the bar and to use accessories to add variety even to your pull-ups.
Who Should Buy The Titan Fitness T-3 Power Rack
- Lifters who want a rack that isn’t attached to the wall.
- People who want customizable options and add-ons like pull up bars and plate holders.
- If you want to be able to bolt your squat rack to the ground.
Who Shouldn’t Buy The Titan Fitness T-3 Power Rack
- Beginners who might not know exactly how to customize a power rack to fit their needs.
- Anyone who doesn’t want to buy accessories to get full use of their squat racks.
The Titan Fitness T-3 Power Rack might be the right pick for anyone who likes the idea of being able to customize and add variety to their racks as they please.
Best Home Gym Squat Rack for Beginners
An easy to use and space-saving option are just some of the features a beginner might need for their ideal squat rack.
Titan Slim Rack
Sometimes a squat rack is slim enough that you don’t even need to fold it when not in use. Once mounted, this rack extends only six inches off the wall and doesn’t take up any floor space. For versatility, this pick includes a pull-up bar and you can add accessories such as a dip horn and a landmine, to further your workouts.
Who Should Buy The Titan Slim Rack
- Beginners who want a simple squat rack that is always ready to use.
- Those who want a wall-mounted squat rack to save floor space.
- Shoppers who want an affordable squat rack as an addition to their home gym.
Who Shouldn’t Buy The Titan Slim Rack
- Those who want a more discreet rack that you can be stored away when not in use.
- This pick does not include Westside hole spacing, so it might not serve more experienced lifters who want to fine-tune their rack height.
- People who are unsure if their walls are sturdy enough to hold a wall-mounted rack.
Folding squats racks might be convenient but a slim option like this one can provide a lot of the same benefits.
Best Home Gym Squat Stand
If drilling holes into your walls and floors is out of the question, then a standing rack might be the better option for you and your home.
Titan Guillotine Squat Rack and Pull-Up Bar Combo
Although this squat rack does not require it to be mounted on a wall, it is still sturdy enough to provide stability for various movements. Its heavy-duty base is strong enough for pull-ups and dips, and the included J-Cups will help you rack your barbell after your squats and bench presses. This pick also comes with two adjustable pull up bars, two spotter arms, and two back pegs that can be utilized for plate storage.
Who Should Buy Titan Guillotine Squat Rack and Pull-Up Bar Combo
- Those who have a little more space in their homes to fit a standing squat rack.
- Folks who want to use their squat rack for full-body workouts without having to buy extra accessories.
- Anyone who wants to be able to store their plates on their rack.
Who Shouldn’t Buy Titan Guillotine Squat Rack and Pull-Up Bar Combo
- Those who don’t have the space to fit a standing squat rack.
Whether you’re an advanced lifter or just a beginner, you’ll enjoy the versatility this rack provides as long as you have the space for it.
Best Home Gym Squat Rack for Small Spaces
If you have a small home or apartment, an over-the-door rack could be the perfect option to maximize gains and save on space.
Rogue Slim Door Mount Fold Back Rack
A rack that can mount over your door is not only space-saving but can also add variety to your workouts. With no wall to interfere, incline your bench for a more elevated bench press or challenge yourself with some kipping pull-ups since this pick includes a pull-up bar. Once you’ve completed your session, the two uprights can be retracted and folded away from your door for a storing advantage that is sure to benefit any small space.
Who Should Buy The Rogue Slim Door Mount Fold Back Rack
- Anyone who has a smaller living space but still wants to execute their movements meticulously as this door-mounted rack features Westside hole spacing.
- Folks who want variety in their pull-ups and bench presses.
- Lifters who want to store their rack away for more space to perform other movements like deadlifts and swings.
Who Shouldn’t Buy The Rogue Slim Door Mount Fold Back Rack
- People who want a designated area for their squat rack and training.
Big things can definitely come in small packages, and the Rogue Slim Door Mount Fold Back Rack proves it.
Best Home Gym Squat Rack for Garages
This pick on our list is great for anyone who wants to turn their garage into a home gym without having to give up the luxury of their parking space.
Rogue 90” Slim Rack
The Rogue 90″ Slim Rack is compact, efficient, and stable. With just two uprights, this rack has a depth of only 14”, which means it won’t take up too much space in your garage and you’ll still be able to park your car inside. Its size doesn’t take away from its efficiency as it features 5/8 Westside hole spacing for your bench press and clean needs and two Monster Lite J-Cups.
Who Should Buy The Rogue 90” Slim Rack
- People who want to use their garage as their home gym.
- Shoppers who want an affordable squat rack that’s also sturdy and retractable.
- If you prefer to choose the mounting type of your rack. This pick includes the options of a standard bracket mount or a cross member mount, which allows you to add additional accessories.
Who Shouldn’t Buy The Rogue 90” Slim Rack
- Since this squat rack requires an assembly that remains relatively close to a wall, this pick might not be right for you if you need more space to perform kipping pulls ups or an inclined bench press.
- You might enjoy a different rack that already includes a pull-up bar since this pick requires you to purchase this as an add-on.
The Rogue 90” Slim Rack allows you to fully utilize your garage without sacrificing the quality of your home workouts and your parking space.
How We Chose Our Picks
Most homes won’t provide the same amount of space a commercial gym offers. Even if the room is available, many people who want to workout from home don’t want their equipment to take up too much space. This is one of many features we considered when deciding which squat racks were the best for homes.
Most of the picks on our list offer buyers a way to save space in their homes. Foldable or over-the-door mounted racks work best for smaller spaces while standing racks might be more suited for larger home gyms or garages.
We also considered the depth of the squat rack. This is important to know since the further out it reaches, the more space it will take. On the other hand, the depth will also determine the amount of space you’ll have to execute movements. If you want to save space, pick a rack with a lower depth. If you want to perform various workouts like bench presses and pull-ups comfortably, choose a higher depth rack.
You don’t want to sacrifice being able to fully utilize your squat rack for convenience. When choosing the picks for this list, we also considered the various options these squat racks offered. For instance, could you perform movements other than squats?
Some squat racks come with pull-up bars already, while others allow you to perform bench presses and dips. Most of these accessories are sold separately but the ability to add on to your squat rack can help you build out something more versatile. It’s a nice bonus for squat racks to come with accessories like safety straps and other implements, especially if you’re working out from home.
Although squat racks can be a big investment, they don’t have to break the bank. Consider exactly what you need your squat rack to do and that can determine its price. Opt-out for some of the more affordable picks on our list if some of those bonus features are not needed.
Before Buying Consider
While there are features we considered essential to decide the best on our list, there are some aspects you still need to consider before you choose the best for you.
One of the biggest factors to consider is how tall the uprights are. The ceiling’s height in the room the squat rack will be in will dictate which squat rack will work in that space.
If your space has low ceilings, it might be better to look for squat racks that do not have pull-up attachments or attachments that are removable. Most squat racks will be in the five to six-foot height range without a pull-up bar or attachment that requires more space above.
Since you’ll be placing your weights on the squat rack or performing movements like pull-ups, the strength and stability of your pick is important. Prioritize squat racks with a more massive base or added stability features if you plan to lift more weight.
If the space you’re planning to set up your squat rack has flat hard floors, then look at the type of traction the rack is equipped with. If your floor is covered with mats or hardwood, then rubber foot-caps, a common feature, should offer enough traction to ensure the rack doesn’t wobble or slide when racking.
Almost every squat rack on the market will either note its weight capacity or the weight capacity it has been tested to offer a safe baseline.
If you are a beginner to the squat who doesn’t intend to lift over 500lbs in the near future, then the market is flush with options from very basic to very advanced squat racks that can accommodate your needs. For advanced lifters who are squatting super heavy, it is in your interest to check your preferred squat rack’s weight capacity to be sure that it will be able to support your workouts without wobbling or increasing the risk of injury.
A squat rack can be one of the most important centerpieces to your home gym. Not only will it give you what you need to execute the same movements you would at a commercial gym, but it will also help you save space. Consider exactly what you need and let this list be your guide to finding the best home gym squat rack for you.