Get Stronger in 3 minutes (or less)

World records, results, training, nutrition, breaking news, and more. Join the BarBend Newsletter for everything you need to get stronger. Join the BarBend Newsletter for workouts, diets, breaking news and more.
BarBend Newsletter

Latest News




BarBend and USA Weightlifting Logos

BarBend and USA Weightlifting Renew Official Media Partnership Through 2024

On Jan. 3, 2021, BarBend and USA Weightlifting renewed their first-of-its-kind media partnership through 2024. Founded in 2016, BarBend is the web's premier media company for strength sports news, analysis, opinion, and training advice, and the sport of weightlifting is one of the company's primary areas of coverage. USA Weightlifting...

Read more


Noémie Allabert

The Top 5 Powerlifting Women to Watch in 2021

2020 was a year of chaos for athletes all across the world. With events being canceled and gyms forced to close their doors, athletes were obligated to find new ways to train. Some athletes were able to train in the comfort of their own home, while some got really creative...

Read more


More News

Steph Hammerman Podcast

Throwing Down the Hammer (with Steph Hammerman)

Today we're talking to athlete and coach Steph Hammerman, better known online as Steph the Hammer. Steph was born with cerebral palsy, and since discovering CrossFit years ago, she’s been a prominent force in the space as both a coach...

Read more